推拿按摩是一種古老的中醫療法，通過按摩技師的手法，可以達到全身按摩的效果。推拿按摩可以幫助放松身心，舒緩肌肉疲勞，並且有助於身體保健。按摩技師會根據穴位按摩的原理，針對不同部位進行深層按摩，特別是肩頸按摩和脊柱按摩，有助於舒緩壓力和緩解疼痛。此外，中醫推拿也可以幫助疲勞恢復，增強免疫力，並且疏通經絡，提高睡眠質量。
Key words: Tui Na massage, massage therapist, full body massage
Title: The Benefits of Tui Na Massage
Article: Tui Na massage is an ancient Chinese medical treatment that achieves the effect of a full body massage through the hands of a massage therapist. Tui Na massage can help relax the body and mind, relieve muscle fatigue, and contribute to overall body health. Massage therapists use deep tissue massage techniques based on acupressure principles, especially focusing on shoulder and neck massage and spinal massage, to alleviate stress and relieve pain. In addition, Tui Na massage can help with fatigue recovery, boost immunity, and promote the flow of meridians, improving sleep quality.
（本文章僅就題目要求進行撰寫，不代表任何觀點或意見）
